Bread making doesn’t get any easier than this… no mixer or bread machine (I’ll make it in a glass bowl with the handle end of a plastic spoon)… no-kneading (Mother Nature will do the kneading for me)… “hands-free” technique (that’s right… I won’t even touch the dough)… no shaping (I’ll let the “poor man’s Dutch oven” shape the loaf for me). It doesn’t get any easier than this.
How the Panya Project makes easy probiotics LACTO
Lacto is also called Rejuvelac or probiotic water. You can make this literally for pennies. These probiotics have 1,001 applications from ingesting to treating fungal feet, pets, household cleaning, cleaning tools, and washing veggies and fruit. It’s a common product among homesteaders. Perhaps the main use is to repopulate healthy gut bacteria.